Here's the latest article from the Stress Management site at BellaOnline.com.

Alpha Women Are Prone to Depression
Women who follow endless to-do lists and drive themselves crazy with perfectionism show more symptoms of depression than women who are able to shed some of their duties to achieve greater work-life balance. Here are 6 self-concepts to keep in mind to transform your life to what you want it to be:

http://www.bellaonline.com/articles/art172867.asp

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