Welcome to to this week's Menopause newsletter!

"I have everything now that I had twenty years ago, except now it's all lower." Gypsy Rose Lee, exotic dancer

This week's features:

*The latest article on the Menopause site page and the final in a series about exercise and menopause
*Forum topics that need your input!
*September sneak preview

Here's the latest article from the Menopause site at BellaOnline.com.

Aquafit Exercise and Menopause
Need to exercise but not sure where to begin? Aquafit workouts in water are great for young and old and provide a gentle but effective workout.

http://www.bellaonline.com/articles/art19649.asp

Please visit Menopause.bellaonline.com for even more great content about Menopause.

Pull up a chair and drop by the Menopause forum for some fun discussions on these hot topics:

*Hot flashes and summer - how are you coping? Are hot flashes worse during the summer or are they the same no matter what the season?

*Edith Bunker and the Change - All in the Family broke ground in the 1970's with an episode concerning Edith Bunker and menopause. Remember Maude and the Golden Girls? Are there shows today that portray menopause positively?

*Share your views on exercise or dealing with the emotions during menopause and offer any tips to fellow readers!

To participate in free, fun online discussions, this site has a community forum all about Menopause located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=209

September sneak preview: healthy bones and menopause

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tammy Elizabeth Southin, Menopause Editor
http://Menopause.bellaonline.com

One of hundreds of sites at BellaOnline.com