Hey Everybody!

Once again I'm extremely pleased to get this information out to you. My hopes are that it is relevant, timely and that you can find at least one thing in each article and forum discussion to apply to your life right now.

Let me know.
Drop me a line.
I look forward to your feedback.

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RECAP
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-This week has been an amazing week of research, interaction and true
discovery.
-A new forum friend put a challenge to me.
-My wife has continued to be my greatest encourager, supporter, food taster
best friend & partner.
-My son started eating solid food [kinda ;-)].
-I started pre-production for my vegetarian cooking show
-And I discovered that you can in fact O.D. on Clif bars. :-S [lol]

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UP THIS WEEK
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ARTICLES:
How to Work with Tofu like a Master
Eating Healthy on the Cheap
FORUM DISCUSSION:
The 'Operation : Eat Great Cheap' - forum discussion [where we explore the
possibilities of being able to eat an organic/vegan diet (strict
vegetarian) all at an unbelievably low price (my findings are continuing to
unfold and I've got a couple more minds brainstorming other areas of the
process with me)].
VISIT US
Don't walk this journey alone and don't let anyone else walk it alone either.
CLOSING
Spread the message of healing. Be a part of the solution.
I'll share with you how.

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Here are two of the latest articles from the Vegetarian site at BellaOnline.com.

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ARTICLES
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How to Work with Tofu like a Master
Tofu is a beautiful and versatile product. Take the right approach and your end results will convince you that you graduated from Le Cordon Bleu. Here are some of the ways you can tackle tofu in the kitchen and 3 timeless tips you need to know when prepping, reviving or presenting.

http://www.bellaonline.com/articles/art31228.asp

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Eating Healthy on the Cheap
Do you feel the pinch every time you go shopping? How can you set up a vegetarian/vegan diet that's reasonably priced & nutritional while keeping you from feeling like you're being squeezed by 'lefty & thumbs'? Read my Top 10 Tips to Know when Creating an "Eating Healthy on the Cheap" Program

http://www.bellaonline.com/articles/art30711.asp

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FORUM DISCUSSION
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I'm seeing a phenomenal thing happen in my forum. I'm tackling a challenge that has been posed to me on being able to eat a healthy, balanced vegetarian meal on an extremely low budget [the details are in the forum link below]. It's a process of discovery that has been stretching me and we're getting a lot of views and the comments are growing. Stop by and get involved! Who knows... maybe we'll all learn something in the process.

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=445871#Post445871

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VISIT US
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If you or someone you know is trying to get a good grasp on health, well being and wholeness and are wanting to have someone help with that process, I'm here for you and want to help.

If you are looking for more information, delicious & healthy vegetarian recipes, reviews, resources, down to earth hands-on approaches to living a healthier life without seeming like a vegetarian 'alien', or if you just want a group of friends & family that can help you through your transition...

Visit vegetarian.bellaonline.com; and I promise, I'll do my best not to bore you. And... I may even make you laugh. :-D

I've got a great deal of information coming to you and in bite size pieces. It's practical, pretty easy and it's evolving into something exciting.

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To participate in free, fun online discussions, this site has a community forum all about Vegetarians and folks wanting to know more about healthy vegetarian cuisine.

It's located here:

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=55

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CLOSING
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I hope to hear from you soon, either in the forum or in response to this email message.

By the way...
I'm launching the 'Get People Healthy On The Cheap' Movement - to get people healthy as cheap as possible.
There are so many things at our disposal that we can use to create better health through our diets. They're inexpensive and folks need to know about them. So join me in this campaign by sharing this newsletter with at least 10 other people and ask them to do the same. I know we can make a tremendous impact on people's lives and in their health!

I'll keep you posted on the vegetarian cooking show.

If there are any vegetarian dishes you'd like to know how to cook drop me a line in my forum or in my contact box and if there's enough demand for it, I may even have to feature it on one of the show's segments.

As always... it's been a pleasure sharing with you. Until next time... Bye for now.

Jason Hodge
Vegetarian Editor
http://vegetarian.bellaonline.com

One of hundreds of sites at BellaOnline.com