Greetings, low carbers!

Several of you have asked me for help with quick, no-cook meals that are easy to make. I'm assembling this right now and will let you all know when it's ready! If you have ideas for recipes to add, or if you have a set of ingredients you love and want me to make sure I make recipes that use them, swing by the Low Carb forum to let us know -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

That way I can get the book ready soon and share it!

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A quick reminder that the deadline for the upcoming Fall issue of the Mused Literary Magazine is coming up on Tuesday, August 10th!

We would actively love to see your

photos
poems
crayon drawings
short stories
watercolors
real life tales
pen and ink doodles
plays
colored pencil scribbles
skits
haikus

We provide feedback! We help you reach a world wide audience! Come share your creative projects with us, and let us help you bring them to the world.

All submissions are done online, start here!

http://www.bellaonline.com/review/


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com