"I am not afraid of storms for I am learning how to sail my own ship." Louisa May Alcott
the latest article from the Menopause site at BellaOnline.com.
Resolve constipation with exercise
Need another reason to get active? Regular exercise helps resolve constipation and keeps you regular!
http://www.bellaonline.com/articles/art18544.asp
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Tammy Elizabeth Southin, Menopause Editor
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