Here's the latest article from the Ergonomics site at BellaOnline.com.

Muscle Tone and Posture
This article begins the discussion on Muscle Tone and how it affects posture, as well as what affects muscle tone. The natural range of tone is introduced as well as a beginning exercise in becoming aware of your own background tone.

http://www.bellaonline.com/articles/art68593.asp

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virginia hixson, Ergonomics Editor
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