Greetings everyone! I just whipped up a batch of garlic edamame for dinner. It was quick, delicious, and easy! What are you enjoying tonight?

Microwave Garlic Edamame Recipe
This quick, easy recipe lets you start with frozen edamame, add in some minced garlic, and have a healthy, delicious meal in minutes!

http://www.bellaonline.com/articles/art173187.asp


If you're a Biggest Loser fan, did you hear that Sam Poueu from The Biggest Loser 9 - the one who fell in love with Stephanie - has suffered a serious injury?

http://forums.bellaonline.com/ubbthreads.php/topics/713143/Sam_Poueu_Biggest_Loser_9


Come on by our forums and let us know what you'd like to learn about healthy eating, now that we're into the new school year!

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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