Here's the latest article from the Ergonomics site at BellaOnline.com.

Ergonomics & Common Sense - Reducing Repetitive Movements
A common-sense approach to activities can make work less stressful on the body.
This multi-part series will offer some tips - based on the ergonomic principles of avoiding repetition, force and awkward postures - that can help you avoid pain while working.

http://www.bellaonline.com/articles/art53108.asp


For additional ergonomic and pain reducing tips, check these articles -

Use of Heat & Cold to Reduce Repetitive Strain Pain

http://www.bellaonline.com/articles/art52702.asp


The Effect of Smoking on Repetitive Strain Injuries

http://www.bellaonline.com/articles/art52701.asp


Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=316

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Marji Hajic, Ergonomics Editor
http://ergonomics.bellaonline.com

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