More and more, I hear from moms who are stretched to their limits. More and more, I see the necessity for self-care. Do not feel guilty about devoting time to yourSelf. If you don't do it - your body will do it for you! (You know... when you come down with the flu or a bad back or....)

Mom At Wit's End
Are you at your wit's end, mom? We've all experienced that feeling, and here are some thoughts on how to manage or even prevent getting to your wit's end.

http://www.bellaonline.com/articles/art12992.asp

What simple things do you do to nourish yourself and refuel? Please stop by and share. We can learn from your experience:

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=11

Happy Mothering! Thank you, as always, for reading.

Lisa Polovin Pinkus, Moms Editor
http://moms.bellaonline.com

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