The latest article from the Ergonomics site at BellaOnline.com looks at the good and the bad of footrests. For those of us with less than optimal workstations, a footrest can be a positive tranformative experience. It can decrease foot and leg swell, improve posture, etc. On the other hand, sometimes they just get in the way.

Footrests
Footrests can be useful tools in the office. They can decrease stress on the back and swelling in the feet. This article looks at how to choose a footrest and at the pros and cons of putting on at your desk.

http://www.bellaonline.com/articles/art33115.asp

Please visit ergonomics.bellaonline.com for more current articles and a great archive of information about Ergonomics.

We also have a free Community Ergonomics Forum where we are waiting to hear your ideas and comments. located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=316

I hope to hear from you sometime soon, either in the forum or in response to this email message. I do thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

virginia hixson, CPE, Ergonomics Editor
http://ergonomics.bellaonline.com
Virginia is a Certified Professional Ergonomist and Project Management Professional currently working in the San Francisco Bay area.

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