Here's the latest article from the Stress Management site at BellaOnline.com.
How to Forgive and Forget
One of the most basic steps on the pathway to happiness is forgiveness. Holding on to grudges, entrenched in being absolutely right, we doom ourselves to living in the past while poisoning our present. What is really bothering you: That someone hurt you or that you allowed yourself to be hurt?
http://www.bellaonline.com/articles/art52874.asp
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