Warm greetings to all readers this week! We continue with our series dedicated to heart health during menopause.

This week:

*The latest article is featured on the Menopause site
*Forum topics and the latest poll that needs your input!

"If you want to learn to swim, jump into the water. On dry land no frame of mind is going to help you." Bruce Lee

Here's the latest article from the Menopause site at BellaOnline.com.

High blood pressure and menopause
High blood pressure affects 1 in 3 Americans; many do not know they have it. Break this condition's silence and learn more about high blood pressure and menopause.

http://www.bellaonline.com/articles/art15696.asp

Please visit Menopause.bellaonline.com for even more great content about Menopause.

Forum topics:

Readers are discussing insomnia and bio-identical hormones. Not sure about participating? Try the latest poll as your first forum step! It's a fun and easy way to meet other menopause readers.

Vote for your favorite 'Golden Girl' character! Leaving a message is purely optional but feel free to add any comments related to menopause! Last day to vote is March 17th.

To participate in free, fun online discussions, this site has a community forum all about Menopause located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=209

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tammy Elizabeth Southin, Menopause Editor
http://Menopause.bellaonline.com

One of hundreds of sites at BellaOnline.com