Here's the latest article from the Mental Health site at BellaOnline.com.

Why Is Change So Difficult

Making changes in our life can be daunting, with many of us trying to take on too much and becoming overwhelmed by the enormity of the task, then feeling like we've failed. When all things are considered in relation to the change we want to make then we are more likely to succeed.

http://www.bellaonline.com/articles/art17396.asp

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Tracy Hamilton, Mental Health Editor
http://MentalHealth.bellaonline.com

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