MentalHealth Newsletter

Mental Health

October 19 2015 Mental Health Newsletter


Here's the latest article from the Mental Health site at BellaOnline.com.

Cognitive Distortions
Cognitive distortions are ways of thinking that distort the truth or reality of a situation. Depending on how we think, we will have a certain experience related to our habitual thinking patterns. Here I offer you some of the common distortions we use without realising.

http://www.bellaonline.com/articles/art8424.asp

Please visit MentalHealth.bellaonline.com for even more great content about Mental Health.

To participate in free, fun online discussions, this site has a community forum all about Mental Health located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=162

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tracy Hamilton, Mental Health Editor
http://MentalHealth.bellaonline.com

One of hundreds of sites at BellaOnline.com




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