MentalHealth Newsletter

Mental Health

February 6 2014 Mental Health Newsletter

Dear Subscriber,

Here's my latest article on Mental Health at

Ten Rules For Fixing Your Sleep Problems
Do you burn the candle at both ends? Lay awake at night tossing and turning? One study after another proves that healthy sleep is vital for maximal brain function and general health. Read here about the Ten Rules which, if followed, can fix most sleep problems.

Please visit for even more great content about Mental Health.

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Dr. Jonice Webb, Mental Health Editor

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