November 28 2007 Walking Newsletter
The Truth about Walking - The No Excuses Way to Move your Body
Are you sitting there, reading this, thinking you would like to exercise someday if you only had the time, the energy, the money to join a gym, someone to watch the kids, cuter clothes, better legs, not so many aches & pains, etc.?
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Have fun passing this message along to family and friends, because we all love free knowledge!
Deborah Crawford, Walking Editor
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