January 23 2014 Attention Deficit Disorder Newsletter
Reduce Anxiety from Attention Deficit Disorder
Greetings from the Land of OZ!
The article this week is personal. I have found that my ADD is not helped at all by anxiety, and I wanted to find a non-drug intervention to help. This article is the result of that research.
Attention Deficit Disorder often comes accompanied by a heavy dose of anxiety. Would you like to reduce your anxiety without taking drugs that have unpleasant side-effects? Find out how mindfulness meditation can help tame those feelings of dread and doom brought on by anxiety!
What is YOUR best method for dealing with anxiety? Please use the forum to let us know what you think.
This site has a community forum all about Attention Deficit Disorder located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have a blessed week!
Connie Mistler Davidson, Attention Deficit Disorder Editor
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