October 17 2013 Attention Deficit Disorder Newsletter
Coloring to Focus with ADD
Greetings from the Land of OZ!
A couple of years ago, I discovered the joys of coloring to help me focus. Often, if I have a difficult problem to solve that requires concentration, I pull out my trusty colored pencils and print off a mandala from the internet.
If you are struggling to focus on task-related thoughts, how can you deal with your needs? When you are stressed out because ideas for that next project won't come to you, what can you do? Get in touch with your inner child! Locate a coloring page and art supplies, and then find your focus.
Please visit attentiondeficitdisorder.bellaonline.com for even more great content about Attention Deficit Disorder.
What helps you to focus? To participate in free, fun online discussions, this site has a community forum all about Attention Deficit Disorder located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Have a blessed week,
Connie Mistler Davidson, Attention Deficit Disorder Editor
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