May 13 2017 Attention Deficit Disorder Newsletter
Greetings from the Land of OZ!
This is a good time of year to establish the habit of spending family time in natural green spaces. Just 5 minutes a day can greatly improve mental health and focus.
Exercise in Green Spaces to Help ADD
Parents taking their kids with ADD into green spaces can help their family to tame the household chaos. Kids and parents get the physical and mental health benefits from exercising and spending time in the green space of natural areas. Five minutes a day is all that it takes get the advantages!
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Have a blessed week!
Connie Mistler Davidson, Attention Deficit Disorder Editor
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