June 26 2014 Attention Deficit Disorder Newsletter
Better Nutrition Helps ADD
Greetings from the Land of OZ!
We are working on having better nutrition at our house. It comes down to eating fewer prepared foods and increasing our veggies and fruits. Well, to be honest, we also need to limit our meats and change the fats that we eat. Everybody here feels better lately, so I wanted to share.
Limiting the negative symptoms of Attention Deficit Disorder takes a multi-modal approach. Nutrition is one thing that you can control. Make your creativity work for you! Design an eating plan that satisfies your body's needs, reduces ADD symptoms, while it also helps you enjoy your meals.
What nutrition tips will you share with us? Please visit attentiondeficitdisorder.bellaonline.com for even more great content about Attention Deficit Disorder.
To participate in free, fun online discussions, this site has a community forum all about Attention Deficit Disorder located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Have a blessed week!
Connie Mistler Davidson, Attention Deficit Disorder Editor
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