July 17 2014 Attention Deficit Disorder Newsletter
Limiting Stress with Attention Deficit Disorder
Greetings from the Land of OZ!
One of the hardest things that I have had to deal with for my whole life is that feeling of being overwhelmed and just shutting down. I have learned to deal with it better as I got older and more experienced. Also, I found out that stress was a large part of that inactivity equation.
Stress comes because there are things to do, and we are not getting them done. Procrastination often stems from feeling overwhelmed. There is too much to do, too little time to do it, and your whole life is one confusing mess. How can you get it all sorted out and lower your stress level?
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What are your stress-busters? Please share them with us in the forum!
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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Have a blessed week,
Connie Mistler Davidson, Attention Deficit Disorder Editor
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