Hello!

Happy New Year!

With the start of 2007 in mind, take a look at this great new article from Cycling at BellaOnline.com

Building Fitness Through Cycling
A start of a new year is a great time to build on your fitness levels, tone up, or even just to explore the open air! One great and easy way is through cycling. Here's a simple 8 week programme designed to help you improve you riding capability, fitness and strength on your bike.

http://www.bellaonline.com/articles/art21629.asp

Please visit cycling.bellaonline.com for even more great content about Cycling. To participate in free, fun online discussions, this site has a community forum all about Cycling located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=55

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Best wishes for the New Year!

Kaye Barnett, Cycling Editor
http://cycling.bellaonline.com

One of hundreds of sites at BellaOnline.com


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