I hope you all are having a wonderful holiday (if you are in the U.S.).
Things are pretty cold and gloomy on the East Coast. It doesn't look
too good for the Macy's Thanksgiving Day Parade. It seems that it may be
too windy for the balloons.

Many of you have written to me about how the holidays are really
tough on you emotionally. So I thought I'd write this piece in recognition
of all of you out there dealing with the holiday season.

*On a side note, if you haven't picked up the book "You On A Diet...The Owner's
Manual To Waist Management" by Michael F. Roizen, Mehmet C. Oz, you should
get it. It's well written and it has been studied by scientists how obesity
and depression are interconnected. It's a great read.

Here's the latest article from the Depression site at BellaOnline.com.

Depressed On Thanksgiving
Why you may be feeling depressed this Thanksgiving.

http://www.bellaonline.com/articles/art47766.asp

Please visit depression.bellaonline.com for even more great content about Depression. To participate in free, fun online discussions, this site has a community forum all about Depression located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=80

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Angelettie M.S.W., Depression Editor
http://depression.bellaonline.com

One of hundreds of sites at BellaOnline.com


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