January 1 2008 Ergonomics Newsletter
According to surverys, as few as 8% of people may successfully achieve their New Year's resolutions. This first ergonomic article of 2008 will not only help you be healthier while working at your computer but will help you keep all of those other New Year's resolutions as well.
Wishing you all a very happy, healthy and prosperous New Year!
How to Develop Healthier Ergonomic Habits
Developing good work methods and work styles are just as important in staying healthy and pain-free at your computer as obtaining the correct ergonomic equipment. Initially it takes energy, commitment and motivation to develop new habits. These tips will ease the way.
Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.
Visit the Ergonomics Community Forum for some ideas on resolutions that will keep you healthier and pain-free while working and playing on the computer.
I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!
Feel free to pass this message along to family, friends and co-workers who may benefit from the content.
Marji Hajic, Ergonomics Editor
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