ergonomics Newsletter


December 27 2010 Ergonomics Newsletter

The latest article from the Ergonomics site at includes more information about breathing and why it is an important consideration in Ergonomics. Complete or Diaphragmatic Breathing, helps the body align correctly, helps us stay mentally alert and focused, and supports ergonomic behavior.

Breathing for Posture and Focus
Complete breathing is recognized by masters of Yoga, Stress control, Martial Artists and Pilates instructors as one of the primary approaches to building strength, focus, and postural awareness. These three items are primary components in developing good ergonomics.

You are always invited to the site where there is a wide variety of information about Ergonomics.

Don't forget the associated community forum, where you are welcome to bring up an ergonomic issues or ideas. This is a great place to provide thoughts about articles you would like to see.

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Feel free to pass this message on to your friends and family. Although the articles are copyrighted, the site is free to all.

Looking forward to your comments,

virginia hixson, Ergonomics Editor

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