March 2 2011 Ergonomics Newsletter
Ergonomics of Sleep
Sleep is vital to health. What do you do when your normal sleep is interrupted, when you can't get into the position you slept in for most of your life?
Although the focus is on sleep positions that are altered due to injury, the sleep positions discussed are basics for everyday use when you find you just can't get comfortable.
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virginia hixson, Ergonomics Editor
Virginia Hixson, is a Certified Professional Ergonomist with a background in Occupational Therapy. She currently practices in the San Francisco Bay Area. One of hundreds of sites at BellaOnline.com
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