September 23 2007 Ergonomics Newsletter
Ergonomics & Common Sense - Reducing Repetitive Movements
A common-sense approach to activities can make work less stressful on the body.
This multi-part series will offer some tips - based on the ergonomic principles of avoiding repetition, force and awkward postures - that can help you avoid pain while working.
For additional ergonomic and pain reducing tips, check these articles -
Use of Heat & Cold to Reduce Repetitive Strain Pain
The Effect of Smoking on Repetitive Strain Injuries
Please visit ergonomics.bellaonline.com for even more great content about Ergonomics.
To participate in free, fun online discussions, this site has a community forum all about Ergonomics located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Marji Hajic, Ergonomics Editor
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