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Spiced Samo Seeds Pilaf Recipe
Samo seeds (aka “vari tandul” in Marathi) are the actual edible seeds of type of South Asian wild grass. Because of this, they are sometimes also referred to as “jungle rice”. Vari tandul is extremely high in dietary fiber & an excellent source of nutrition. They are also gluten-free.

http://www.bellaonline.com/articles/art301945.asp

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