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January 24 2018 Low Carb Newsletter


Greetings, everyone! I'm finally tackling the project of updating all 13 of my low carb books for 2018. I keep meaning to do this and keep getting busy with other things. So book 1 is finally done and updated! It's the one on carb chart counts.

Carb Charts - Low Carb Reference Book
When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

http://www.bellaonline.com/articles/art173860.asp


I've got it online on all major platforms, so you should be able to find it just about anywhere. I'd love to hear your feedback on it. If you have any questions, as always, feel free to ask and I'm happy to help!

How are you guys doing in your low carb journey? Hitting any hurdles? If you post on one of my forums I'm happy to lend a hand. I've got:

Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

Google+ -
https://plus.google.com/b/115761036618536779877/115761036618536779877/posts

I'd love to hear from you!

In the meantime, if you're into art, I'm giving away two of my art books and so far nobody has entered the contest. That means you have a 100% chance of winning if that trend continues :). Just scroll down a few posts on this page to find the link.

https://www.facebook.com/BVArtAssoc/

Have a great week!

Sincerely,


Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com




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Carb Charts - Low Carb Reference Book

Restarting a Diet after a Vacation

Gut Microbe Bacteria and Weight Loss

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