Greetings everyone! I know Halloween is coming - and I have to tell you there are TRILLIONS of sugar-free candies and chocolates out there that are SCRUMPTIOUS. If you cannot resist the lure of candy, fill your house with sugar free ones. That way you have something to eat when the craving hits you, you are prepared!

Having a Low Carb Halloween
Halloween is a great time of year for costumes and parties, but how do you handle all the candy, chocolate and sugar? Here are great tips for a low carb Halloween full of fun!

http://www.bellaonline.com/articles/art13092.asp

Gourmet Wafer Crisps
Gourmet Wafer Crisps are cracker shaped treats which are made out of cheese and herbs. They are wheat free, gluten free, sugar free and provide 20% of your daily calcium too!

http://www.bellaonline.com/articles/art24758.asp

Our November Weight Loss Challenge is about to begin! Lose the most weight and you get a $50 Amazon gift certificate! We usually only have maybe 20 participants in these, so your chances are high even if you only lose a little weight! Plus, even if you lose only a few pounds during this month, it's much better than gaining :) Come join us!!

http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&Number=464228

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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