lowcarb Newsletter

Low Carb

February 28 2010 Low Carb Newsletter

Greetings, editors! I have a number of healthy frozen dinner ideas on my site, and here's a fresh one for you to try out!

Ashoka Palak Paneer
If you're looking for a healthy, quick-cook meal that is delicious too, I highly recommend palak paneer. This spinach based Indian dish tastes great and is full of iron!


Don't forget - if you buy any of my low carb ebooks by the end of February 2010 I will donate the ENTIRE PROCEEDS to the Red Cross Haiti effort! Every penny goes to help those recovering in Haiti!


Check out my Low Carb Twitter feed for tips and advice!


Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor

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