March 14 2008 Low Carb Newsletter
"OK I got a new toy :) This one is a hand held fat monitor. It sends a little electrical current through your hands and by knowing your weight and height it can then calculate how much of you must be fat, for the signal to go through you in X seconds."
"Since i just went to the doctor i figured I would log my BP: it's 110/82. They told me it's good, but I really have no frame of reference."
"Since the tea I brew is basically nothing but tea leaves and water, shouldn't it be considered a legit source of hydration?"
"Your daily fiber intake should be:
Women < 50 = 25g
Women > 50 = 21g
Men < 50 = 38g
Men > 50 = 30g"
How much fiber do YOU get in a day?
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Lisa Shea, Low Carb Editor
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