March 8 2012 Low Carb Newsletter
Tuna Melt Sandwich Recipe
A nice staple for healthy eating is a tuna melt. It gets you calcium, great omega-3 oils, in a nice, easy to eat package. Plus it's quick!
Also, for those of you who are lactose intolerant, there is help!
Cabot Lactose Free Cheddar Cheese
Cheese is the staple of many healthy diets. It's a good source of protein and calcium. What do you do if you're lactose intolerant?
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Have fun passing this message along to family and friends, because we all love free knowledge!
Lisa Shea, Low Carb Editor
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