lowcarb Newsletter

Low Carb

May 17 2012 Low Carb Newsletter

Greetings everyone! Are you getting a salad into you each day? One trick is to try different dressings to keep it interesting. Here's what I'm eating while I type :)

Newman's Lite Balsamic Vinegar Dressing
Newman's Lite Balsamic Vinegar Dressing is a salad dressing with only 2g of carbs and 45 calories per serving. That's only half of what most salad dressings have. How does it taste?


I tend to get the "very veggie" mix at the store. I've noticed that the snowpea count in it is dropping each week. This time my bag only had two in the entire bag. Does anybody else eat this blend? Shall we write and complain? :)

I'm winding up my testing efforts of the Biggest Loser SlimCoach calorie tracking device. Next I'll be writing up the BodyMedia / BodyBugg device. Does anybody use devices like these to track their health? How are they doing with them? Do you wear a pedometer? Or do you just not keep an eye on your calorie expenditure? Let me know - I'm curious how others track their health!

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor

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