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July 18 2009 Low Carb Newsletter


I'm still grousing about Subway discontinuing their wraps. Here's a great at-home solution!

Tam-x-icos Lo-Carb Wheat Tortillas
Tam-x-icos Lo-Carb Wheat Tortillas are about 12 inches in diameter and have 5g of net carbs each. We find these great for making quesadillas and pizzas.

http://www.bellaonline.com/articles/art61332.asp

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

I'm leaving for London and France in a few days - I'll post updates in my forum about my low carb explorations in Europe!

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com




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