You know that drinking water is important - but did you know you can drink too much?

Drinking Too Much Water
You've read about drinking at least 8 glasses of water a day, and how critical it is to stay hydrated. I'm sure that might make you wonder - is it possible to drink too MUCH water?

http://www.bellaonline.com/articles/art68181.asp

FREE LOW CARB COOKBOOK!

A special treat for all my favorite low carb forum members!

Here's a link to my FREE beta-test copy of my new Quick No-Cook Low Carb Recipe Book. It has 51 pages of information and recipes on creating healthy snacks and meals with NO cooking at all.

Please help me proof it, and I'd love any other recipe ideas that you have, to add into the mix!

http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb


Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

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