lowcarb Newsletter

Low Carb

August 5 2008 Low Carb Newsletter

Hey there everyone! I've been very busy adding more recipes and content to the site. Here are just a few of my latest articles!

Nutrition Label Mistakes
When you read nutrition labels, make sure you think about what you're reading. Sometimes the information shown there is simply wrong. Here's a clear example, from a Price Chopper spaghetti sauce jar!


The Myth of 270g Carb Days
Occasionally a visitor writes in to inform me that all human beings should be eating exactly 270g of carbs every day to be healthy. Where does this absolute knowledge come from? The answer is that it's a myth.


Meatloaf with Gravy Frozen Dinner
As far as frozen dinners go, the South Beach Living Meatloaf with Gravy is rather tasty! Only 13g of net carbs, 16g of protein, 0g of trans fats, and a tasty flavor. You get the meatloaf, gravy, green beans and red peppers!


Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -


We have fun sweepstakes running, plus we'll help you personally with your menu planning so it's frugal and delicious! Post your request and we'll find a solution for you!

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor

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