Greetings, everyone! I hope you're doing wonderfully with your low carb lifestyle. I am greatly enjoying my summer. I love to kayak, and in Massachusetts we have limited months that we can get out. So I'm kayaking every chance we can get. I love watching the dragonflies and turtles.

Today I'm eating tunafish for lunch. Did you know tunafish comes in different varieties? It has great omega-3 oils and keeps for years on the shelf. Here's some more info so you know which ones to get.

Chunk Light vs Albacore Tunafish
We've all read how important it is to get our weekly allotment of fish into our diets. Fish oils are critical for proper brain functioning. But what is the difference between chunk light tunafish and albacore tunafish?

http://www.bellaonline.com/articles/art181233.asp


Also, the deadline for the Fall issue of our Mused Literary Review is coming up on August 9th! We'd love to promote your photos, drawing, poetry, stories, and more. The submission form is here - be sure to share with your artist friends and family!

http://www.bellaonline.com/Review/


I'm active in a variety of social networking areas. Chime in - I'd love to hear from you :).


Facebook - http://www.facebook.com/bellaonlinelowcarb

Twitter - https://twitter.com/lisalowcarb

Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

Google+ -
https://plus.google.com/b/115761036618536779877/115761036618536779877/posts



I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com