lowcarb Newsletter

Low Carb

September 30 2013 Low Carb Newsletter

Greetings and Salutations -

If you're interested in low carb appetizers, you're in luck. Because tonight, at my virtual party, I'm going to be featuring a wealth of low carb appetizers, including recipes. Come on by - see photos, virtually sample them, and ask with any questions about them, live!

Here's one the favorites that everybody always loves - Stuffed Mushrooms - be sure to try this one out yourself :)


I'm so happy! Today is launch day for Sworn Loyalty - A Medieval Romance. All proceeds from this novel benefit battered women's shelters. Please buy a copy - if not for yourself, then for someone you love who can use an inspirational story of courage, determination, and loyalty.

Sworn Loyalty is a teen-friendly story. If you have any questions about the content feel free to ask - I'm happy to answer and comment!

Here's the main page, which has links to the Kindle version, paperback version, and even a YouTube video of me reading the first chapter!


I'm quite shy but I did my best with the reading :). I am striving to improve!

Tonight - SET A TIMER!! At 9pm EST - so in about five hours - I'm having an online virtual launch party. The link is right on that same Sworn Loyalty page. It's all in Facebook, it's free, and it's online. You can attend in your PJs! We'll be giving away a plethora of fantastic prizes including gorgeous pottery, beautiful ornaments, fragrant soaps, origami mobiles, and much more. It's all free, fun, and it's happening tonight! Invite your friends and family - the more the merrier!

Thank you so much for supporting the cause of battered women's shelters. It's a cause I believe strongly in.

Please share the news with family and friends - we can all use love and support in our lives!


Lisa Shea, Low Carb Editor

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