Dear Martial Arts Readers,

My apologies for disappearing for so long here. I've jumped back into the "hot seat" here and I'm hoping to provide you with many new and fresh Martial Arts articles. If you've sent me a comment or email, I have not been able to get to them of late but I will try to answer as many as I can through upcoming articles.

Meanwhile, here's the latest article from the Martial Arts site at BellaOnline.com.

Cardiovascular Training in Martial Arts
Do you train cardio in Martial Arts? You should consider it. Some tips and information on cardio training in Martial Arts.

http://www.bellaonline.com/articles/art47101.asp

Please visit martialarts.bellaonline.com for even more great content about Martial Arts. To participate in free, fun online discussions, this site has a community forum all about Martial Arts located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=305

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Caroline Baker, Martial Arts Editor
http://martialarts.bellaonline.com

One of hundreds of sites at BellaOnline.com


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