Hello Martial Arts Fans,

Is everyone getting ready for the holidays or enjoying their breaks right now? I hope so. It also means that Spring is just around the corner and it's a great time to think about energizing your Martial Arts routine to take advantage of the changing weather.

Martial Arts in Spring
http://www.bellaonline.com/articles/art50281.asp

Also, check out this week's new article:

Protecting the Zone in Martial Arts
http://www.bellaonline.com/articles/art55928.asp

Please visit martialarts.bellaonline.com for even more great content about Martial Arts.

To participate in free, fun online discussions, this site has a community forum all about Martial Arts located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=301

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Caroline Baker, Martial Arts Editor
http://martialarts.bellaonline.com

One of hundreds of sites at BellaOnline.com