Hello Martial Arts Fans,

My apologies for being a few days late on this newsletter. This week has been very trying as the world lost a wonderful woman this last week who was loved by all her children and grand children and even extended family such as myself.

Thanks everyone for your patience this week and we should be back to a normal schedule again next week. Meanwhile, here's the latest article from the Martial Arts site at BellaOnline.com.

Protect your Joints in Martial Arts
Protecting the body, especially the joints, will extend your enjoyment and growth in Martial Arts.

http://www.bellaonline.com/articles/art56082.asp

Please visit martialarts.bellaonline.com for even more great content about Martial Arts.

To participate in free, fun online discussions, this site has a community forum all about Martial Arts located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=301

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Caroline Baker, Martial Arts Editor
http://martialarts.bellaonline.com

One of hundreds of sites at BellaOnline.com