Here's the latest article from the Midlife site at BellaOnline.com.

About Diets, Exercise & Losing Weight
Frustrated with weight gain? looking for a plan? my latest article offers some helpful tips as you work thru the process...check out 'get fit' contest & Suzanne Andrews''Functional Fitness' video - she's one of the Hosts of Public Television..

http://www.bellaonline.com/articles/art62805.asp

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Kathie LoMonaco, Midlife Editor
http://midlife.bellaonline.com

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