You have got to check this out. Google Dr. Kelly McGonigal and her Ted.com talk on "How to Make Stress Your Friend". The new research on stress changes everything - it's not our stress that will kill us - it's what we THINK about stress that will kill us. Moms - I've made a few suggestions this week on how we can alter our views and thoughts about stress.

Redefining Stress
Researchers are advising us to redefine stress.


http://www.bellaonline.com/articles/art2007.asp

What do you think about this stress stuff? Stop by the forum and join in the conversation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=11

Happy Mothering!

Lisa Polovin Pinkus, Moms Editor
http://moms.bellaonline.com

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