publichealth Newsletter

Public Health

June 5 2008 Public Health Newsletter


In a previous article, I gave self-help tips for managing bipolar disorder. This week's new article expands on one of these tips, keeping records.

Bipolar Disorder -- Record Keeping
Keeping records is very important if you have bipolar disorder. Learn how to document your moods, behavioral factors, and therapy activities to better manage the disorder.

Also, I have great news! My ebook, Healthy Body, Healthy Life, is now available through BellaOnline! This 37-page ebook is packed with information on maintaining a healthy body, mind, and environment. You can purchase this handy reference with your PayPal account for only $3! If you don't have a PayPal account, getting one is easy. Visit this url for more information about the new ebook:

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Anita Grace Simpson, Public Health Editor

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