Hello Everyone,

Here is the latest article from the Self Development site at BellaOnline.com.

‘Pathway to Wellness’ by Jennifer Fitzsimmons is a self help and self development book on how the author uses yoga and meditation to help people achieve “greater vitality and fulfilment in life” and to “reveal the truth” about who you are and what you are capable of. Do have a look at this article:

Pathway to Wellness Review
http://www.bellaonline.com/articles/art19172.asp

* Do you use yoga in your life at all?
* Have you ever tried meditation?
* Do you see these as assets or as something that strange folk do?

I would love to receive your feedback so do add your comments, queries, thoughts, etc., to the thread on the Self Development Forum by visiting:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=188

On that Self Development Forum you will see numerous pages of lively topics that you may be interested to read or to add to. Feel free to contribute to any of those. I look forward to seeing you there!

Also, DO visit http://selfdevelopment.bellaonline.com for other great Self Development content and let me know what YOU would like to see on the site. Your feedback is important so if you have a topic that you would like me to write on, just let me know by replying to this newsletter update.

Finally, feel free to pass this message on to friends, family, work colleagues or whoever you wish. Thank you for connecting with me here on BellaOnLine.com!

Warmest regards.
JOY

Dr JOY Madden, Self Development Editor
http://www.bellaonline.com/about/selfdevelopment