Hello Everyone,

Here is the latest article from the Self Development site at BellaOnline.com.

What is the connection between cheese, dreams and self development? Many people believe that eating cheese before bed gives you a restless night and bad dreams. Self development is concerned with ensuring that your body and mind are in tip top condition. Does cheese really upset this balance? See:

Cheese and Dreams and Self Development
http://www.bellaonline.com/articles/art41571.asp


DO visit http://selfdevelopment.bellaonline.com for other great Self Development content and let me know what YOU would like to see on the site, e.g., what topics would you like me to write about?

Also, DO visit our Self Development FORUM to view (or participate in!) our lively threads on a wide variety of topics by clicking onto:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=188


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Warmest regards.
JOY

Dr JOY Madden, Self Development Editor
http://www.bellaonline.com/about/selfdevelopment