weightloss Newsletter

Weight Loss

November 24 2013 Weight Loss Newsletter

Here's the latest article from the Weight Loss site at BellaOnline.com.

How To Avoid Holiday Weight Gain
Holidays are for creating wonderful memories with family and friends. The smell of turkey in the oven, casseroles, and fresh baked cookies, are part of what makes the holidays so special. However, high calorie food and drinks can lead to over indulgence and a few extra pounds this season.


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