Here's the latest article from the Weight Loss site at BellaOnline.com.

Hope you had a wonderful Thanksgiving with family and friends. If you are like me, I'm ready to get back on track with my food choices and exercise. I have a great Post Holiday weight loss challenge in my BellaOnline article this week. I'm excited about starting this Monday! Who else is up for the challenge?

Post Holiday Weight Loss Challenge
Take this time to get back on track with these easy steps to jump start your weight loss.

Ready to get a jump start on the new year? This is an easy 7 day challenge that will have you feeling lighter and more energized by the end of the week.



http://www.bellaonline.com/articles/art176766.asp

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=35

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Patricia Mitchell, Weight Loss Editor
http://weightloss.bellaonline.com

One of hundreds of sites at BellaOnline.com