Here's the latest article from the Winter Sports site at BellaOnline.com.
Summer Cross Training
Cross training doesn't have to involve mind numbing hours at the gym. Just playing
all your favorite sports can engage most muscle groups and it's a lot more fun!
http://www.bellaonline.com/articles/art62772.asp
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Carol Viau, Winter Sports Editor
http://wintersports.bellaonline.com
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